Join Patty for a deep dive into the 8 Limbs Of Yoga. Together we'll debunk our old thought process about what yoga is so we can understand its philosophy and how to apply it to our lives. Patty will then take you on a 90 minute asana journey (physical yoga practice) allowing you to apply your new inner wisdom on the mat to the way you move, breath and focus.

Join Suzie and Heather for "Embrace Winter: A Seasonal Living Yoga Workshop," where we will explore how to harmonise our bodies and minds with the rhythms of Winter. This workshop will guide you through yoga practices, meditations, and lifestyle adjustments tailored to the unique energies of the season.