Join Patty for a deep dive into the 8 Limbs Of Yoga. Together we'll debunk our old thought process about what yoga is so we can understand its philosophy and how to apply it to our lives. Patty will then take you on a 90 minute asana journey (physical yoga practice) allowing you to apply your new inner wisdom on the mat to the way you move, breathe and focus.
Details:
Date: 18th August 2024 Time: 1.00pm - 4.00pm Investment: $75
