For many thousands of years, sages, masters and enlightened communities have understood the significance and importance of sound as a sacred instrument of immense power and potential, not only for healing but also for spiritual development.

They revered sound so deeply that they believed it called the universe into creation.

The emergence of sound as a holistic or complementary therapy highlights the importance of sound as a significant healing and transformational tool for the 21st century and beyond.

Whether you're new to Yin Yoga or an experienced practitioner, this session offers a sanctuary of deep rest in our busy world. As your body settles into profound relaxation, let the healing vibrations wash over you, creating the perfect conditions for your nervous system to reset and restore.