Life is better with yoga.
We are so glad you are here.
We are so glad you are here.
At the yoga co-operative we are heart-led, inclusive and accepting of all abilities. A safe and soulful community for all yogis to practice in an energetic and light-filled space.
The list of benefits from practicing yoga is endless. There are, of course, the physical benefits of honing your strength and flexibility. Then, there are the mental and emotional sides of yoga. Yoga and meditation can vastly improve mental clarity, and reduce stress and anxiety. Yoga is the ultimate practice. It stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss!
The yoga co-operative offers a wide range of classes and workshops for practitioners of all levels.